About Angela Giovine

This author has not yet filled in any details.
So far Angela Giovine has created 330 blog entries.

Fitness Tip of the Month: XLR8 Results with a Full Range of Motion Workout

Regretting all of those heavy meals over summer vacation? Getting motivated to work out doesn’t come easily. Sure, a long run through Cedar Creek or Trexler Park followed by some weight lifting and crunches will keep you fit, but the reality is – there’s not always time to do a full blown workout four days [...]